Well, it's official. Your job is trying to kill you.

Here is a crazy statistic... Women who work more than 45 hours a week had a 63% higher risk of type 2 diabetes. 


Think long hours of chronic stress will take its toll on you. Is it ok to let that happen? NO! 


All the more reason to eat healthy, move often, and stress less.


PUT YOURSELF AND YOUR HEALTH FIRST!! 

Jana

Jana

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