Jana

Jana

Hi, I'm Jana! I look for three things every day: great conversation, awesome deals, and new ways to relax and have fun! Listen to my show to hear all...Full Bio

 

Are Bad Dreams bad for you?

Bad dreams come in many shapes, sizes, and terror levels. But if you are having bad dreams, your mind is trying to tell you something. 

And if you are having lots of bad dreams, clearly that will affect your sleep. Plus, when you don't sleep well, everything starts to fall apart. So, yes... bad dreams can affect your health. 



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